{"store":{"baseInfo":{"podcastTitle":"Una Luce Dentro","slug":"beatricebaldi2","podcastDescription":"Il podcast che ti aiuta a riconoscere e lasciare risplendere la luce che è in ognuno di noi! Condividendo strumenti e spunti di riflessione, Beatrice Baldi, insegnante di yoga e mindfulness e futura psicologa, ti accompagna attraverso un percorso che ti porterà a prenderti per mano con gentilezza e vivere nella tua autenticità!Uno spazio di condivisione dove crescere assieme grazie alla forza delle #parolescelteconcura.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16210215/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg","podcastShareLogo":null,"podcastUrl":"https://beatricebaldi2.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/beatricebaldi2/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-8ymyi-f75927","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":36,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Amman","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Amman"},"podcastDownloads":null,"totalEpisodes":48,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Beatrice Baldi","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-8ymyi-f75927-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fbeatricebaldi2.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16210215%26podcastIdTag%3D8ymyi&dfl=https%3A%2F%2Fbeatricebaldi2.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In questo episodio continuiamo a parlare di respirazione, soffermandoci in particolare su come i nostri stati emotivi influenzano la respirazione e come, viceversa, possiamo usare il respiro per ritrovare il nostro equilibrio emotivo.

Music credits: Federico Ricci

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#46 - Respiro ed Emozioni - come si influenzano?

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